May 2012
6 posts
1 tag
finesenseofhumour asked: I'm interested in trying out pescetarianism, any tips, favourtie recipes, or any thing like that?
1 tag
Anonymous asked: I have a semi embarrassing question, (which is why I'm thankful for anonymous!xD). One thing that has always been stopping me from losing weight and excercising to the extent I REALLY want, is the fact that my boobs will lose weight along with the rest of my body. And, I can face it now, I have teeny-tiny boobs-so, losing weight only will make me fel more self-concious. Any advice? Thnx in...
1 tag
goldentriumph asked: hey, so im in the third week of insanity, Honestly i am so glad that i started it is soooo worth it, im seeing results already. my muscles are becoming stronger and more pronounced, ive burned serious fat> you'll be so happy after just one to two weeks which just gets you so excited for a month let alone two! so good luck!!!
1 tag
Anonymous asked: what type of exercise is good for flattening the stomach and reducing arm fat?
1 tag
Anonymous asked: do you think it's healthy to have a rest day?
April 2012
4 posts
19 tags
Insanity Day 1: Fit Test
Ok so I took the plunge. Day 1 complete! (Also I realised that insanity is actually 63 days. I feel slightly ripped off! :P)
I did the fit test, and it wasn’t as bad as I had expected. You have to take note of how many reps of each of the 8 exercises you can do in 1 minute.
Here’s my starting numbers:
1. Switch kick - 40+ (I lost count halfway through haha)
2. Jumping jacks - 65
...
