I tried a lot of different ways to exercise during my weight loss journey - some to greater success than others! If there’s any that you’re interested in, let me know and I can do an overview/review.
- Couch to 5k
- Spin class
- Pump class
- Jillian Michaels’ 30 Day Shred
- Jillian Michaels’ Yoga Meltdown
- Yoga - Hatha & Vinyasa Flow
- Basic training class
- Dance class
- Jillian Michaels’ 6 Week 6 Pack
- Ministry of Sound Dance Workouts 1-6
PS. I’ve tried all these. I have definitely not completed all of them!