ABOUT

Lo. Australian. 19

This is somewhere for me to have a ramble about fitness and nutrition and health and good things like that!

After losing almost 25 kg (48 lbs), my goal is to continue to improve my fitness and to help anyone else who wants to do the same by sharing what I've learnt.

<3

Pescetarian, occasional keto, full time IF-er, lifting heavy things, yoga, university
“hey, so im in the third week of insanity, Honestly i am so glad that i started it is soooo worth it, im seeing results already. my muscles are becoming stronger and more pronounced, ive burned serious fat> you'll be so happy after just one to two weeks which just gets you so excited for a month let alone two! so good luck!!!”
-goldentriumph

Yes its awesome! I hate it so much as I’m doing it but it’s so worth the feeling afterwards :D Good luck to you as well :)

#goldentriumph
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